FROM GAME CONTROLLER TO

EMOTION CONTROLLER

Help Your Teen Master Their Emotions While Playing the Games They Already Love

Your teen spends hours gaming.
What if those hours could teach them to handle stress, bounce back from setbacks, and stay calm under pressure?

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Emotional Mastery Through Gaming

You’ve watched your teen game for years. You’ve seen the focus, the problem-solving, the determination. But you’ve also seen the meltdowns when things go wrong. The anxiety before social situations. The struggle to express what they’re really feeling.

You know your teen is capable of so much more.

The problem isn’t the gaming. It’s that no one’s taught them how to turn those gaming skills into real-world emotional mastery.

Emotional Mastery Through Gaming is a 7-lesson microcourse designed specifically for neurodiverse teens and young adults aged 14-35.

 

What this course does

It helps participants recognise emotions, manage stress, and build real-world confidence — all through the games they already love.

Each lesson turns everyday gaming moments into opportunities for growth, self-awareness, and emotional control that carry through to school, friendships, and life beyond the screen.

 

Your teen learns to:

  • Identify and name their emotions (instead of bottling them up)
  • Recognise their personal triggers before they escalate
  • Use mindfulness techniques that actually work in high-pressure moments.
  • Build stress management strategies they’ll actually use
  • Develop self-awareness that helps them navigate social situations
  • Communicate better with family, friends, and teammates

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The difference? These aren't boring lectures. They're practical lessons taught through the games your teen already plays.

How it works

7 Lessons Delivered Online:

Each lesson builds practical emotional skills your teen can use in real life — all taught through the games they already play.

  • Lesson 1 - Understanding Emotions

    Build emotional vocabulary and awareness.

  • Lesson 2 - Recognising Triggers

    Spot early warning signs before emotions escalate.

  • Lesson 3 - The Pause Technique

    Learn mindfulness strategies that work in-game and in life.

  • Lesson 4 - Self-Awareness

    Understand personal patterns and emotional responses.

  • Lesson 5 - Stress & Anxiety Management

    Stay calm and focused under pressure.

  • Lesson 6 - Coping Strategies

    Build tools that actually work for you.

  • Lesson 7 - Real-World Application

    Apply everything you’ve learned beyond the game.

Each lesson includes:

  • Video instruction designed for neurodiverse learners
  • Practical activities your teen can do while gaming
  • Real-world application exercises
  • Progress tracking tools

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“We’ve tried so many programs over the years, but Ignition Gamers is the first one my son actually looks forward to. He’s learning, growing, and connecting — all through something he genuinely enjoys. Seeing him proud of himself again has been incredible.”

Fiona.L., Parent of 15 y/o participant

“My daughter has always loved gaming, but I used to worry it wasn’t preparing her for life outside the screen. The Emotional Mastery course showed her how to manage her emotions and communicate better with others — and she’s even applying those skills at her part-time job. I can’t thank the team enough.”

Michael.D., Parent of 19 y/o participant

Before joining Ignition Gamers, my son would get frustrated so easily — one small thing would set him off. Now, he recognises when he’s starting to feel overwhelmed and takes a break before things spiral. I’ve seen such a shift in his confidence and self-awareness. It’s honestly been life-changing for our family.”

Sara.M., Parent of a 16 y/o participant

Your course creators

Claire and Stephen Golding created Emotional Mastery Through Gaming after years of working with neurodiverse teens and young adults through their Canberra-based program, Ignition Gamers. As parents of a neurodiverse son, they understand first-hand the challenges families face in helping young people build confidence, communication, and independence.

Drawing on Stephen’s background as a highly regarded psychosocial recovery coach and peer worker, and Claire’s experience leading social-skills and gaming-based development programs, they’ve guided hundreds of participants toward measurable personal growth.

This course brings together everything they’ve learnt — practical strategies, evidence-informed tools, and the power of gaming as a framework for teaching emotional regulation and resilience. It’s designed by people who’ve lived it, proven it, and know what actually works.

Try the First Lesson Free

$0
  • Access to Lesson 1: Resilience Through Gaming
  • Practical activities teens can do while gaming
  • Learn how gaming builds confidence & self control
  • Start free - upgrade at anytime

Our Satisfaction Guarantee

We know every young person is different, and we want parents to feel confident in their decision. That’s why you can try the first lesson completely free — no payment, no commitment.

If you decide to continue with the full course and find it’s not the right fit for your teen, simply contact us within 14 days of purchase and we’ll provide a full refund, no questions asked.

This program is built with care, experience, and real results. But, we also believe families deserve peace of mind when they invest in their child’s growth.

FAQS

Will my teen or young adult actually engage with the course?

Yes — if they already enjoy gaming, they’ll connect with this content straight away. Each lesson uses gaming examples and activities they can try while they play, so it feels familiar, practical, and fun — not like schoolwork.

Is this suitable for neurodiverse teens or young adults?

Absolutely. The course is designed specifically for neurodiverse learners, including those with autism, ADHD, anxiety, or similar support needs. The lessons are short, structured, and easy to follow — with clear language, relatable examples, and plenty of flexibility.

What if it’s not the right fit for my teen?

That’s okay! You can try the first lesson completely free to see if it connects. If you decide to purchase the full course and it’s not the right fit, we offer a 14-day money-back guarantee — no pressure, no risk.

We’ve seen how powerful gaming can be when it’s guided with purpose. Give your teen the chance to build confidence and emotional control — starting with the first lesson free.

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